{"id":100,"date":"2021-02-12T18:42:00","date_gmt":"2021-02-12T18:42:00","guid":{"rendered":"http:\/\/www.strongwithmitzi.net\/blog\/?p=100"},"modified":"2021-06-21T18:34:31","modified_gmt":"2021-06-21T18:34:31","slug":"strong-challenge","status":"publish","type":"post","link":"https:\/\/www.strongwithmitzi.net\/blog\/strong-challenge\/","title":{"rendered":"STRONG CHALLENGE"},"content":{"rendered":"\n<p><em>Carnival Season, Birthday parties, Mardi Gras Balls, Friend\u2019s houses, Business Meetings etc.<\/em><\/p>\n\n\n\n<p>You name it\u2026 The temptation has been there, and I have given in. Eating and drinking and partying for the last four weeks have taken its toll over me. I feel like crap. I sleep like crap. I feel like I look like crap.<\/p>\n\n\n\n<p><em><strong>How do I get back on track?<\/strong><\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/secureservercdn.net\/192.169.220.223\/942.631.myftpupload.com\/wp-content\/uploads\/2018\/02\/challenge-300x169.png\" alt=\"\" class=\"wp-image-739\"\/><\/figure><\/div>\n\n\n\n<p>I\u2019d like your help. Let\u2019s do this together. I can do it. I know for a fact when I flip this switch in my head, it is \u201cGAME ON\u201d with myself. Do I want to do Whole 30? Do I want to do a complete Paleo for 40 days, no cheats? Do I want to cleanse? Do I want to do a complete 30-day Isagenix plan? Your thoughts? Once I get on my kick, I will stay there. It is about this time every year, in which I fall off the nutrition wagon and must find friends to help me get on track to keep me accountable for about 30 days. I\u2019m good to go until about November.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/secureservercdn.net\/192.169.220.223\/942.631.myftpupload.com\/wp-content\/uploads\/2018\/02\/challenge-2-300x284.png\" alt=\"\" class=\"wp-image-740\"\/><\/figure><\/div>\n\n\n\n<p>YOU\u2026 I am calling you out.&nbsp;&nbsp;&nbsp;<strong>Who\u2019s with me?<\/strong>&nbsp;Food plans, recipes, exercise, 30 (or 40) days of \u201cOn the Move with Mitzi\u201d. Weigh, Measure, Lose, Accountability\u2026<\/p>\n\n\n\n<p>What does this entail? I don\u2019t really know. Let\u2019s figure it out as we go. I\u2019ll get start date and rules together. I then will go LIVE on expectation and how this will work.<\/p>\n\n\n\n<p>All you have to do is commit. If I can detox, so can you.<\/p>\n\n\n\n<p>Why not do it with those that want \/ need the change?<\/p>\n\n\n\n<p>Our results are far greater if we work together.<\/p>\n\n\n\n<p>STRONG COMMUNITY<\/p>\n\n\n\n<p>GAME TIME \u2013 Mitzi<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carnival Season, Birthday parties, Mardi Gras Balls, Friend\u2019s houses, Business Meetings etc. You name it\u2026 The temptation has been there, and I have given in. Eating and drinking and partying for the last four weeks have taken its toll over me. I feel like crap. I sleep like crap. I feel like I look like&hellip; <a class=\"more-link\" href=\"https:\/\/www.strongwithmitzi.net\/blog\/strong-challenge\/\">Continue reading <span class=\"screen-reader-text\">STRONG CHALLENGE<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-cup-of-ambition","entry"],"_links":{"self":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":1,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/100\/revisions"}],"predecessor-version":[{"id":102,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/100\/revisions\/102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/media\/101"}],"wp:attachment":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/media?parent=100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/categories?post=100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/tags?post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}