{"id":232,"date":"2021-07-01T14:08:23","date_gmt":"2021-07-01T14:08:23","guid":{"rendered":"http:\/\/www.strongwithmitzi.net\/blog\/?p=232"},"modified":"2021-07-15T18:25:40","modified_gmt":"2021-07-15T18:25:40","slug":"easter-workout","status":"publish","type":"post","link":"https:\/\/www.strongwithmitzi.net\/blog\/easter-workout\/","title":{"rendered":"Easter Workout"},"content":{"rendered":"\n<p>Find what moves you.<\/p>\n\n\n\n<p>1\/2 mile run<br>25 sit ups<br>50 push ups<br>100 squats<br>50 push-ups<br>25 sit ups<br>1\/2 mile run<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/secureservercdn.net\/192.169.220.223\/942.631.myftpupload.com\/wp-content\/uploads\/2018\/03\/easter-300x169.jpg\" alt=\"\" class=\"wp-image-780\"\/><\/figure><\/div>\n\n\n\n<p>Happy Easter to you and your family!<br>Stay Strong, Mitzi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find what moves you. 1\/2 mile run25 sit ups50 push ups100 squats50 push-ups25 sit ups1\/2 mile run Happy Easter to you and your family!Stay Strong, Mitzi.<\/p>\n","protected":false},"author":1,"featured_media":550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workouts","entry"],"_links":{"self":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":1,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"predecessor-version":[{"id":233,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/232\/revisions\/233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/media\/550"}],"wp:attachment":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}