{"id":283,"date":"2021-03-06T14:38:00","date_gmt":"2021-03-06T14:38:00","guid":{"rendered":"http:\/\/www.strongwithmitzi.net\/blog\/?p=283"},"modified":"2021-07-16T14:54:11","modified_gmt":"2021-07-16T14:54:11","slug":"allow-change-to-occur","status":"publish","type":"post","link":"https:\/\/www.strongwithmitzi.net\/blog\/allow-change-to-occur\/","title":{"rendered":"Allow change to occur"},"content":{"rendered":"\n<p>My phone rang today on the way home and the conversation started with the other person telling me that he has changed his eating but he was getting dizzy and weak at work.&nbsp; I start plowing through the regimented questions of\u2026 what are you eating?&nbsp; How much?&nbsp; What are you doing at work?&nbsp; What\u2019s your calorie intake?&nbsp; Protein, carbs and fat?&nbsp; Blah.&nbsp; Blah. Blah.<\/p>\n\n\n\n<p>Every question I asked, he had an excuse.&nbsp; He would say \u201cno, this is right or but you work out more than me, etc\u201d<\/p>\n\n\n\n<p>I finally said \u201cwhy did you call me?&nbsp; &nbsp;You clearly have all the answers yourself.&nbsp; You\u2019re not listening to a word I say\u201d.&nbsp; His tune changed.<\/p>\n\n\n\n<p>Sometimes we don\u2019t know.&nbsp; I definitely don\u2019t have all the answers.<\/p>\n\n\n\n<p>If you want advice from someone and you call and ask for it, at least listen.&nbsp; &nbsp;Clearly, you picked up the phone to make a change.<\/p>\n\n\n\n<p>Allow change to occur.<br>STRONG \u2013 Mitzi<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/secureservercdn.net\/192.169.220.223\/942.631.myftpupload.com\/wp-content\/uploads\/2017\/01\/mitzi-boy-169x300.png\" alt=\"\" class=\"wp-image-508\"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My phone rang today on the way home and the conversation started with the other person telling me that he has changed his eating but he was getting dizzy and weak at work.&nbsp; I start plowing through the regimented questions of\u2026 what are you eating?&nbsp; How much?&nbsp; What are you doing at work?&nbsp; What\u2019s your&hellip; <a class=\"more-link\" href=\"https:\/\/www.strongwithmitzi.net\/blog\/allow-change-to-occur\/\">Continue reading <span class=\"screen-reader-text\">Allow change to occur<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-cup-of-ambition","entry"],"_links":{"self":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":1,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/283\/revisions\/284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/media\/569"}],"wp:attachment":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}