{"id":391,"date":"2021-06-29T15:51:00","date_gmt":"2021-06-29T15:51:00","guid":{"rendered":"http:\/\/www.strongwithmitzi.net\/blog\/?p=391"},"modified":"2021-07-06T16:11:45","modified_gmt":"2021-07-06T16:11:45","slug":"dump-cake","status":"publish","type":"post","link":"https:\/\/www.strongwithmitzi.net\/blog\/dump-cake\/","title":{"rendered":"Dump Cake"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Dump Cake<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My daughter and I were watching The Pioneer Woman on the cooking channel Sunday morning. She was cooking up a spread for all the cowboys. Her dessert was \u201cdump cake\u201d. The simplest of desserts were made of fruit, a cake mix, and butter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My mind started churning. I can definitely make a healthy version of that. So, I did, and it was amazing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fresh peaches \u2013 sliced<br>1 cup of organic apple juice<br>I box of Simple Mills cake mix<br>Ghee<br>Pecans (optional)<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/secureservercdn.net\/192.169.220.223\/942.631.myftpupload.com\/wp-content\/uploads\/2018\/05\/dump-cake-e1525232010229-225x300.jpg\" alt=\"\" class=\"wp-image-816\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/secureservercdn.net\/192.169.220.223\/942.631.myftpupload.com\/wp-content\/uploads\/2018\/05\/dump-cake2-e1525232030572-225x300.jpg\" alt=\"\" class=\"wp-image-817\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Oven at 350 degrees<br>Place peaches at the bottom of an 8\u00d78 cooking dish<br>Pour in apple juice<br>Dump cake mix evenly on top<br>Top with pecans<br>Place about 6-9 chunks of ghee on top<br>Slip it in to the oven.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let cook 45 minutes to an hour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You know when it\u2019s done.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/secureservercdn.net\/192.169.220.223\/942.631.myftpupload.com\/wp-content\/uploads\/2018\/05\/dump-cake3-e1525232052478-225x300.jpg\" alt=\"\" class=\"wp-image-818\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/secureservercdn.net\/192.169.220.223\/942.631.myftpupload.com\/wp-content\/uploads\/2018\/05\/dump-cake4-e1525232074213-225x300.jpeg\" alt=\"\" class=\"wp-image-819\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Let it cool just a tad, add your favorite healthier ice cream to the top.<br>YOU WILL NOT BE DISAPPOINTED.<br>Enjoy \u2013 Mitzi<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dump Cake My daughter and I were watching The Pioneer Woman on the cooking channel Sunday morning. She was cooking up a spread for all the cowboys. Her dessert was \u201cdump cake\u201d. The simplest of desserts were made of fruit, a cake mix, and butter. My mind started churning. I can definitely make a healthy&hellip; <a class=\"more-link\" href=\"https:\/\/www.strongwithmitzi.net\/blog\/dump-cake\/\">Continue reading <span class=\"screen-reader-text\">Dump Cake<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-strong-eats","entry"],"_links":{"self":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/comments?post=391"}],"version-history":[{"count":1,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/391\/revisions"}],"predecessor-version":[{"id":392,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/391\/revisions\/392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/media\/417"}],"wp:attachment":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/media?parent=391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/categories?post=391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/tags?post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}