{"id":462,"date":"2019-01-10T16:27:00","date_gmt":"2019-01-10T16:27:00","guid":{"rendered":"http:\/\/www.strongwithmitzi.net\/blog\/?p=462"},"modified":"2021-07-16T14:57:28","modified_gmt":"2021-07-16T14:57:28","slug":"sometimes-you-need-rest","status":"publish","type":"post","link":"https:\/\/www.strongwithmitzi.net\/blog\/sometimes-you-need-rest\/","title":{"rendered":"Sometimes you need rest"},"content":{"rendered":"\n<p>So&nbsp;Monday&nbsp;I was diagnosed with cellulitis.&nbsp; Let\u2019s just say painful is an easy word.&nbsp; I\u2019m pretty sure no man gets this infection bc it ranks right up there with child birth.&nbsp; HURT.<\/p>\n\n\n\n<p>Of course it means, no exercise.&nbsp; I know that sounds crazy that I\u2019d be pissed about having to take antibiotics (6 a day) and not being able to workout.&nbsp; I was mad, admitting it right here.<\/p>\n\n\n\n<p>There are times when your body says NO MORE.&nbsp; That was mine this week.&nbsp; You need rest. I needed rest to heal.&nbsp; Listen sometimes and don\u2019t be a big pain in the ass.&nbsp; I am soooo one of those.<\/p>\n\n\n\n<p>3 days of a sedentary lifestyle and I was on the verge of hurting someone.&nbsp; I did do a small workout this morning that just made me feel better about my being and situation.&nbsp; I will try again&nbsp;tomorrow.<\/p>\n\n\n\n<p>Point being\u2026&nbsp; give life hell whether workout, nutrition, illness.&nbsp; Be your best self through it all.<\/p>\n\n\n\n<p>Getting STRONGER every day.<br>MITZI<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So&nbsp;Monday&nbsp;I was diagnosed with cellulitis.&nbsp; Let\u2019s just say painful is an easy word.&nbsp; I\u2019m pretty sure no man gets this infection bc it ranks right up there with child birth.&nbsp; HURT. Of course it means, no exercise.&nbsp; I know that sounds crazy that I\u2019d be pissed about having to take antibiotics (6 a day) and&hellip; <a class=\"more-link\" href=\"https:\/\/www.strongwithmitzi.net\/blog\/sometimes-you-need-rest\/\">Continue reading <span class=\"screen-reader-text\">Sometimes you need rest<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-cup-of-ambition","entry"],"_links":{"self":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":1,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"predecessor-version":[{"id":463,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/posts\/462\/revisions\/463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/media\/570"}],"wp:attachment":[{"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.strongwithmitzi.net\/blog\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}