My phone rang today on the way home and the conversation started with the other person telling me that he has changed his eating but he was getting dizzy and weak at work.  I start plowing through the regimented questions of… what are you eating?  How much?  What are you doing at work?  What’s your calorie intake?  Protein, carbs and fat?  Blah.  Blah. Blah.

Every question I asked, he had an excuse.  He would say “no, this is right or but you work out more than me, etc”

I finally said “why did you call me?   You clearly have all the answers yourself.  You’re not listening to a word I say”.  His tune changed.

Sometimes we don’t know.  I definitely don’t have all the answers.

If you want advice from someone and you call and ask for it, at least listen.   Clearly, you picked up the phone to make a change.

Allow change to occur.
STRONG – Mitzi