Those are probably my favorite 2 words ever. I told you I love to eat. “Let’s Eat” will be all about that. My food choices, my favorite recipes, my favorite ingredients, what I order at my favorite restaurants, my struggle or sometimes lack thereof with food freedom, websites, but mostly how I use food as a tool and not as a solution.

Beginning tomorrow, January 2, I will be completing 30 days of sugar free, dairy free, soy free, alcohol free, and gluten free eating and drinking. It is a program designed by Melissa Hartwig, WHOLE 30.

www.whole30.com

I encourage everyone to read the book even if you never want to complete the 30day program. It has been a life changing way of looking at food for me through these last 2 years. I feel better, I sleep better, no more menstrual cramps, more energy, less worry about what am I going to eat, abundance of food choices, clean eating, IT IS MY WAY OF LIFE.

Yeah, yeah…I hear ya… I can’t! Let me remind you, It is a choice, my choice.

Here’s to STRONG eating!