CrossFit Open 17.2

I Challenge You…….

2 Rounds of

50 feet walking lunges

16 toes to bar

8 power cleans with DB

2 Rounds of

50 feet walking lunges

16 bar muscle ups

8 power cleans with DB

You can scale it down with  knee ups or sit ups for Toes to Bar

You can scale it down with jumping pull ups, pull ups or push-ups for bar muscle ups

Stay STRONG….