Tone your body, increase your circulation and improve your balance and endurance with instructor Kathryn Gassiott. Alternate between cardio exercises on the individual trampoline, and barre and mat exercises that strengthen AND lengthen. A great full-body workout! Sign up NOW!
|Trainer :||Kathryn Gassiott|
|prices :||$10.00 rate for non-member|
|times :||Monday, 8:30 AM & Thursday, 5:30 PM|